Actually my fresh start will be on Thursday. After days of agonizing over my next move, I decided to try laser therapy. It isn't cheap ($300) but if it helps, it will be worth it.
I am ready. When I got on the scale Sunday morning, my weight was up. I cannot explain why it is up because I haven't been overeating. Well I suppose that can't be true since I am gaining. If I am gaining, I must be overeating - for me.
I am going to keep at it until I figure out what is right for ME. I am tired of being obese. Overweight has a better sound and it will surely be better for my knees. So, I am aiming for 'overweight' on the BMI scale.
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