I have been thinking about walking, running, and goals a lot lately. I want to find another 5K. I want to see if I can run. This morning I walked to the park and through the Participation Park. Just before going into the woods, I saw these flowers. I`m not sure whether they are wild or were planted but I think they are pretty.
I came across this rock on the path I was following. I sat for awhile and enjoyed a few minutes to meditate. I enjoyed the quiet. I could hear someone walking a dog. They passed by on a different path.
After I left the woods, I spent a few minutes watching this squirrel. He observed me and the proceeded to climb the tree.
In the park, I saw my first coloured leaves of 2013, lying on the ground.
This tree is starting to turn. I could see a hint of orange. I plan to return to the park periodically to watch the progression as it becomes even more colourful and then loses the leaves for another year.
It was an enjoyable walk. Tomorrow morning is my yoga class.
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