Here we are on the edge of a new month. I think I say it every month, "Where does the time go? How can it be a new month already?" As we move from one month to the next, I spend a lot of time thinking about goals. What are mine? Will I make new ones for the new month or just continue doing what I have been doing?
I borrowed "The Flat Belly Diet" from the library. It is interesting and I believe, do-able. For now I will continue to follow DASH http://dashdiet.org/ . We are coming to the time of year when we will have lots of fresh vegetables and fruit available and I will continue to work more of them into my plan. One thing the Flat Belly book talks about is healthy fats. I will try to use olive oil more often and maybe try to develop a taste for olives.
I have been going through everything in my desk. It is an old teacher's desk we got from Hubby's brother-in-law. It is too big to be upstairs so I have it in the basement in the laundry area. It tends to collect junk on top. I threw away several articles I had printed off. Hubby would like me to toss everything including the desk but I'm not ready for that yet. I will continue to work away. I am not ready to let go of everything the way he would like but I am doing what I can handle right now.
Time for bed. We were up early this morning because he had to work. He is off the next two days.
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