I have to figure out a better way to find my blog when I want to write in it. Sometimes I can find past entries but I usually cannot find what I need to make a new post.
Enough of that...I am here now.
My latest 'diet' plan is really a combination. I am following weight watchers for now. They stress eating more vegetables and fruit and I am in agreement that that is a good thing. One of the things I need to do is stop looking for and reading all the diet blogs. I think I am suffering from information overload. I plan to buy organic when I can. I will avoid GMOs, white flour, sugar, processed food, and other things I cannot remember right now.
I am healthy. If there was an actual problem, I would have to be more diligent about avoiding certain things and adding others. My
main intent is to stay healthy.
I am journaling what I eat. When I get this figured out (is that even possible?), I will want help in remembering which menus helped me feel more energetic and good.
My next challenge, and it is really an on-going challenge, is to plan meals that are satisfactory for both me and Hubby.
I don't want to be making separate meals when there are just two of us. Lately I have been in a real rut with our meals.
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