I went shopping this morning for some things to take on our cruise February 2. I did get some new clothes but the experience was a real eye-opener. Looking at myself in that full-length mirror was depressing. I know I need to work on my diet. That has been my focus for way too long. The unfortunate part is that I am not making progress. I read diet blogs and watch YouTube movies about food and exercise. I want to eat clean but I cannot decide just how clean. I read about vegetarian diets and Paleo plans. I wonder about weight watchers and all the other plans that are offered.
My friend sells Herbalife. I decided to give the shake another try. (Yes, I tried before.) This is not the plan for me; I need food. Perhaps getting that figured out is a positive step.
Do I try weight watchers again? or the 17 day diet? What should I do? I am blessed to be healthy. I want to keep it that way. Deciding what to eat should not be such a problem. I have to find some kind of balance that works.
As you well know, I hear you loud and clear. It will always be a struggle and on some days, I find that downright depressing. I just want to eat healthy food when I'm hungry and not think about food the rest of the time. If only it were that simple. Wish I could offer advice, but only you can find the healthy plan that will work for you and that you can follow from now on. For me, it was the 17 Day Diet.
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