Tuesday, December 31, 2013

What I Learned on Sunday

Sunday was the Ugly Sweater Run. It was a nice day to be outside, not too cold and no rain or snow. There was a bit of ice on the ground so I had to pay attention to where I put my feet. 

Beforehand, I thought maybe I would try running some and I did. Unfortunately, I tired too quickly. I realize that I have been slacking off with my exercise. I also realize that some of my recent food choices were not helpful because I was sluggish. 

I finished. I don't have an 'official' time. Hubby and I figure I was about the same as the last walk I participated in. I am happy that Hubby is willing to accompany me and take some pictures. 

1. I need to stick to my exercise program. 
2. You are what you eat. 
3. It is important to enjoy what you are doing. 

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